QuietStrength Mind

What is it?

QuietStrength Mind helps you create calm, daily moments of presence. From soothing noise generation to mindfulness check ins. It’s about grounding yourself mentally, lowering stress and listening to what your mind is actually asking for.

But does any of this actually work, tracking moods and calming noise, or am I just doing this for the sake of it?

Explore the psychology behind mental rhythm and awareness

How it works

Daily Check In

Track your emotional state with simple mood sliders. No judgement or analysis.

Noise Filters

Instantly generate white, pink or brown noise without streaming or data usage. Perfect for sleep, focus or creating quiet pockets during the day.

Sleep Notifications

Get a reminder to check your sleep stats. Ideal for neurodivergent minds.

Local Only

Nothing is uploaded or shared. Your thoughts stay yours.

Mind is your pause button in a busy world.